How to experience more bliss in your relationships.
How to experience more bliss in your relationships!
When we love another person, we experience blissful states such as communion, affection, creativity, joy and abundance. And in more intimate cases, erotic desire. We can experience similar states when we are in love with life, with business, with work or a cause. And of course, when we are in love with ourselves. When we fall out of love it can feel quite the opposite. We may experience bitterness, resentment, separation, guilt, anger, apathy and feel turned off. And some may experience depression, or even suicidal thoughts. A broken heart can also bring up a sense of loss or scarcity. As vibrations are binary, the presence of and the absence of Love are contained within the same wavelength, with different amplitudes. The part that gets activated is the one we put our attention on. So, how can we have more blissful experiences with ourselves and others? How can we attract and sustain loving relationships,...
The Deeper I Go
The Deeper I Go
The more I see
The deeper I go
My heart searches
For something to know
A thought here
A life somewhere
The light shines
For those who care
Times of fear
Signs of war
Times of tears
A Soul to adore
Times of sadness
Signs of growth
Times of happiness
The joys of a Soul
A dear friend
Won't pretend
Only Love
I understand
The more I Love
The more I see
My heart at work
To set me free
To set me free ...
from The Universe Within - copyright© 1989 Miguel Franco - all rights reserved
Core Interactions Theory
Core Interactions Theory
Conscious Path offers a framework that delves deeply into the nature of consciousness and its manifestations in the physical realm. It is science based and integrates concepts and applications from quantum mechanics, neurobiology, positive psychology, sports performance, business models and consciousness studies. It is called Core Interactions Theory. It pulls together observations, laws, hypotheses and inferences to describe our perceived realities and who we really are. This theory is based on current scientific views of a Universe that is self-organizing and co-evolutionary. And its creative intelligence is within every cell of our body and manifests through us. As a theory, it is neutral to philosophies and traditions.
In a nutshell, Core Interactions is the exchange between Core Energy, or the energy that gave birth to our Universe, with our Essence, or individual self. This exchange takes place as our Essence interacts with our...
Open Up
Open up
Open up to your voice
Let it show you the way
Open up to your heart
Your love is here to stay
Open up to your eyes
They can see more than you know
Open up to your feelings
They can show you where to go
Open up to your body
Let it guide you to your truth
Open up to your power
To experience your youth
Open up to your wisdom
Just relax, sit still
There is a lot you can do
With the power of your will
Open up, open up ...
Open up to yourself
And see your gifts unfold
Glowing love from your core
Creating beauty in the world
Open up, open up
from The Universe Within- ©copyright 1989-2016 Miguel Franco - all rights reserved
Focus and the power of presence
Focus and the power of presence
One of the greatest challenges we have in modern life is staying focused on our desired objectives, which are not always clear and often results in fragmentation. For example, in business our objectives could be anything from having an idea, developing a working prototype, testing it out and getting funded, to hiring top talent and building a successful organization. Whether it is a personal or professional objective, we all have to manage stress, stay healthy, have time for family and friends, and keep motivated to inspire and lead others when necessary.
But focus alone is not enough to succeed. Many share a perspective that success is doing what we love and loving what we do, but this can also be a challenge. We may love what we do but not always love what we have to do. There may be some aspects to the work that we dislike or are not skilled at, which create resistance and can affect our levels of...
Stress: Are you addicted to it?
Stress: Are you addicted to it?
I believe one of the most crippling patterns that most of us have but take for granted is stress. Stress is the "wear and tear" that our bodies and minds experience as we adjust to our perceived changing environment and its demands. The most popular known cause of stress is called the "fight or flight" response, a term coined by Harvard physiologist Walter Cannon.
This response is hard-wired into our brains in the hypothalamus. When we get stimulated by something that we perceive as a threat, the brain initiates a sequence of nerve cell firing and chemical release that prepares our body to get away from the threat or to fight it. The chemicals released into the bloodstream include adrenaline, noradrenaline and cortisol.
The classic textbook example of fight or flight is what takes place when we encounter a tiger. But instead of a tiger, I suppose it is more realistic to think about what happens when an out of control pit bull...
